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New research shows diet is an essential way to boost brain health, but which foods are the most effective? TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share the best foods to improve cognitive health, mental resilience and memory function — and some of them may surprise you.
Your brain has a lot on its plate, from remembering where you parked to keeping up with a busy day.
Speaking up for our needs can help create healthier relationships.
Whether it’s for a friend, a teacher or a colleague, the best gifts for a white elephant party don’t have to be boring or over-the-top. This best gifts include picks from Apple, Biodance, Papier and more.
Rachel Apa, a 24-year-old, died while running the New York City Marathon on Nov. 1. Her father spoke to NBC News about the condition that led to her death.
The Bose QuietComfort Headphones are 53% off ahead of Cyber Monday, saving you $190. Plus, shop a major discount on the newer second-generation model.
When it comes to men’s health, keeping up with recommendations amid evolving science and changing trends can be challenging. Board-certified surgeon Dr. Cedrek McFadden joins TODAY to help separate evidence from misinformation on everything from cold plunges to testosterone therapy.
Rebecca Gayheart Dane sits down for her first broadcast interview since Eric Dane's death, opening up to Maria Shriver about the memoir he penned in the last year of his life, the couple's relationship and her journey with grief.
Rebecca Gayheart spoke with TODAY about Eric Dane’s final week at the hospital. Ahead the release of Dane’s posthumous memoir, she details the moments before his death.
Dr. Cedrek McFadden explains the importance of what you do in between your workouts. How to make sure you’re looking after your muscles and nervous system.
Zombie skin cells, or senescent cells, can contribute to fine lines and loss of firmness. Dermatologists explain what causes them and how to treat them.
Senior Coordinating Producer Sue Kroll travels the world covering the news, but tonight she shares her own story about her battle to fend off Alzheimer’s and the steps she’s taking to avoid the brutal disease. NBC News’ Senior National Correspondent Kate Snow reports Sue’s story.
So far this year, the state has reported 178 measles cases.
Find the best humidifiers to relieve allergies and dry skin. Shop humidifiers from brands like Honeywell, Levoit, Vicks and more.
Sen. Chris Murphy, D-Conn., is recovering after having a stroke on Saturday. According to his chief of staff, Murphy started experiencing numbness in his arm while at his son's hockey game. NBC News medical contributor Dr. Natalie Azar explains what causes strokes, typical warning signs and treatment.
I found the best gifts for people who love to cook, including cookware, gadgets, and edible gifts from an array of brands, even favorites, like Le Creuset, Williams Sonoma, Staub and more.
Canned tuna is a quick source of protein, but which type is best for you? A dietitian reveals what to look for in healthier canned tuna and which types to limit.
Retailers are already discounting prelit Christmas trees for the holidays — save up to 50% on trees from Home Depot, Michael’s, Birch Lane and more.
New research presented at the American Heart Association’s annual meeting found that cardiac arrest was higher among those who consumed energy drinks and supplements. NBC News’ Berkeley Lovelace Jr. explains which types of stimulants to watch out for.
Kick off November with Start TODAY’s plan for building a walking streak over the next 75 days. Fitness contributor Stephanie Mansour and nutrition and health expert Joy Bauer serve up motivation and healthy recipes to help you reach your goal.
Flu activity is higher than usual for this time of year, according to the CDC, so NBC News medical contributor, Dr. Akshay Syal, joins TODAY with tips to stay healthy. He discusses why there’s an early uptick in numbers, how to protect against the strain that is circulating, and how to manage your symptoms if you do…
New research is focusing largely on what younger people can do to potentially ward off Alzheimer’s disease. Studies show that healthy habits early on, including sleep, diet and exercise, may boost brain health long-term and possibly slam the breaks on cognitive decline. NBC’s Kate Snow reports for TODAY.
You can use food to manage blood sugar spikes and keep your energy steady throughout the day. A dietitian recommends one high-protein and high-fiber food to help.
In the months leading up to my mother’s 75th birthday in June 2019, I was planning a surprise party.
The Shark Stratos Upright is 50% off at Amazon. One owner of three dogs and two cats calls it the first vacuum that has kept their floors clean.
A spokesperson for the Connecticut Democrat said doctors were encouraged by his progress and optimistic that he would make a full recovery.
Amazon is replacing Fire tablets with its new Alexa tablets, and the Fire HD 10 is now 53% off while supplies last. Here’s what you get for the price.
Whether or not you eat meat, eating more plant-foods has tons of health benefits. Try these dietitian-approved recipes to get plant protein at every meal.
Singer Becky G takes gift giving very seriously. These are some of her favorite products to give to loved ones, especially from small businesses.
It’s NYC Marathon weekend, and the cushioned, flexible Brooks Glycerin Flex is nearly $70 off at Nordstrom. Other Brooks styles are also on sale.
Clocks across much of the United States will fall back once again Sunday as daylight saving time comes to an end.
South Korea, dealing with one of the lowest fertility rates in the world, is trying to change course by offering loads of incentives for young adults to have kids. The real solution might not be only economic, but cultural too. NBC News' Janis Mackey Frayer reports from Seoul.
October is when the real holiday shopping starts, and this month we tried new barrel jeans, Jellycat plushies, hairstyling appliances, kitchen accessories and more.
Anti-dandruff shampoos only treat one type of blemish: fungal acne. Shop the best dandruff shampoos from Head & Shoulders, Nizoral and Vanicream to treat fungal acne.
The Sephora Savings Event runs through November 9 and includes up to 20% off brands like Haus Labs, K18, Rhode and more.
The best gifts are the ones that help — I put together a list of service gifts to help out your loved ones this holiday season, from ClassPass, Pimsleur, HelloFresh and more.
Australian actor and martial artist Richard Norton, who faced off in movies against Chuck Norris and Jackie Chan, died of a heart attack tiggered by peptides, according to a coroner’s report.
Candy can be part of a healthy diet — especially if it’s part of celebrating Halloween fun. Here’s how dietitians think about candy and their favorites to eat.
Health and wellness influencer Raven Ross’ fiber-packed green pea and chicken salad is going viral on TikTok. A dietitian gives her honest review of the trend.
BioSilk Silk Therapy Original leave-in treatment debuted in 1986, and shoppers still love it for shine and frizz. It’s currently 72% off on Amazon.
Consumer Reports is urging parents to stop using Millie Moon diapers after 600-plus reports of infant skin reactions. Here’s what to know and what to do.
Dylan Dreyer showed off her abs as Jeannie for TODAY’s Halloween show. She shares her workout, diet and the childhood advice from her dad behind her six-pack.
You may not have control over your genes, but lifestyle factors are ones you can change. Focus on these three lifestyle habits to reduce your risk for cancer.
The Korean scalp facial can be used to treat scalp issues like oiliness, dryness, thinning hair and more — I asked experts for the best way to try one at home.
Legendary actor Patrick Stewart passed away this week after a brief experience with Alzheimer’s disease and Lewy body dementia. What to know about the conditions.
Shop the best gifts for women in 2026, including picks from Apple, Ugg and more for every budget, all curated by NBC Selected shopping experts.
Red light is touted for everything from skin to sleep. Sleep experts explain whether it really helps you rest, how to use it and what to buy if you want to try it.
Volume eating can be a useful tool if you’re looking manage your weight, but there are a few things to keep in mind if it’s a practice you’d like to follow.
Bodum is recalling nearly 6 million of its popular French press coffee makers after reports of the glass carafe breaking and burning consumers. See the list.
Running before sunrise or after sunset requires extra safety precautions. Here’s the best reflective running gear and LED lights to protect yourself, plus expert tips.
The Food and Drug Administration plans to introduce new rules around what nutrients must be added to infant formula. The changes the FDA plans to propose, which were shared in advance with NBC News, would tweak the minimum and maximum levels of four nutrients: iodine, manganese, vitamin A and vitamin D.
The report’s lead author said minors now have more access to gambling through “video games, sports broadcasts and other products.”
Shop the best blind box gifts for the holidays, including figurines, collectibles, cameras and more from brands like Sonny Angels, Peach Riot and Kodak.
The flu has hit the U.S. earlier than usual this year. And the virus has already caused six deaths in Connecticut, the state’s department of public health says.
Runner’s toe ranges in severity from discolored nails to toenails falling off. Doctors explain the best treatments for runner’s toe and how to prevent it while training.
Eleven insurers have announced plans to leave some state ACA marketplaces in 2027.
The plastic-free Keurig Alta Coffee and Espresso Maker recently launched and we put it to the test for three weeks to see if it was actually worth the upgrade. Here’s who it’s best for and whether it’s worth the $499 price tag.
Pat Croce, the enthusiastic former president and co-owner of the Philadelphia 76ers who once climbed the Walt Whitman Bridge to hang the team’s banner, joins TODAY talk about his new book “Enjoy Yourself Now! 66 Sacred Shifts to Instantly Awaken the Peaceful Presence Within You.”
This weekend, Daylight Saving Time ends and even though we “fall back” and gain an extra hour, it can still mess with our body clocks. Dr. Mike Varshavski, board certified family medicine physician, joins TODAY to share ways to keep your sleep cycle on track.
An elementary school in Loudoun County, Virginia is nearly surrounded by 11 data centers and community members are concerned about the pollution that be might produced and what their kids might be breathing. NBC’s Stephanie Gosk reports for TODAY.
Daylight saving time ends Sunday, providing an extra hour of sleep. Doctor explains what that means for heart health and how to adjust as clocks fall back.
Olympic snowboarder joins News NOW to talk about her recent ADHD diagnosis, saying her symptoms were “so sneaky,” adding that once she opened up to her doctor, “everything suddenly clicked.”
I reached out to home experts to learn more about water leak detectors and exactly how they work. Here’s how you can use them to avoid frozen pipes.
Chefs and hosting experts share the best boards you need to build a charcuterie spread and their recommendations for the best meats and cheeses to include.
Olay Regenerist Retinol Cream is 39 percent off on Amazon. Shoppers ages 43 to 87 say it softens fine lines and dark spots and is gentle on sensitive skin.
HHS is pausing legal action against compounding pharmacies that make certain peptides, effectively allowing them to offer the unapproved drugs immediately.
No matter how much you meal prep, dinner can still be a challenge. Here, Dr. Jen Ashton shares her formula for filling weeknight meals with protein and fiber.
An estimated 75% of professional football players who died over a 15-year span had signs of chronic traumatic encephalopathy, or CTE, a study published Wednesday found. It’s the highest estimate to date.
Jennifer Lawrence launched Mes° hair care with three products: Multitask Repair Mask, Off-Duty Restyling Serum and Good Roots Volume Mist. If you buy the bundle, you get $10 off.
Through her bestselling book, “The Let Them Theory,” a global tour and her award-winning podcast, Mel Robbins has made it her mission to help people change their lives. She joins TODAY to share how you can quiet the noises that overwhelm you.
Dr. Jen Ashton, board-certified in OBGYN and obesity medicine and host of the popular “Dear Dr. Jen” podcast, joins TODAY to share her professional opinions on top health questions from viewers.
When you have a problem, it’s natural to turn to the same friend or your partner to vent, whether you’re frustrated with work, a blunt text from a family member or the state of the world.
A troubling new report finds much of the fresh produce imported into the United States is rarely inspected. A Washington Post investigation calls it a “major blind spot” when it comes to food safety in America. NBC’s Stephanie Gosk reports for TODAY.
Dr. Jennifer Shuford, the CDC’s deputy director, is leaving the agency after less than five months. It’s the latest example of the leadership turnover that has roiled the CDC.
Shop the best beauty Advent calendars across skin care, hair care, fragrances and more, from brands like E.l.f., Charlotte Tilbury, L’Occitane, and Jo Malone.
To learn how to clean a vacuum, I spoke to a home cleaning expert for their advice and recommendations. Here’s how to do it to make sure your appliance lasts.
Artificial Christmas trees are reusable for 10 to 20 years if stored properly, experts say. Shop top-rated options from Amazon, Target, Balsam Hill and more.
Country artist Jillian Cardarelli is making her Grand Ole Opry debut at Opry Goes Pink after battling and beating breast cancer at age 33 over the summer.
American and Korean shoppers are buying different brands when it comes to K-beauty — I asked a dermatologist to find out why.
Exfoliating body washes help to remove extra dead skin cells that cause acne and dryness — I asked experts whether you actually need one in your routine.
Four major health groups, including the American Heart Association, came together to create a whole new playbook for preventing and treating heart disease beginning very early in life. Dr. Jennifer Haythe, a cardiologist at New York Presbyterian Columbia University Medical Center, joins TODAY to detail the updated…
Nearly half of all children in the United States have their own phone by age 10, a new Common Sense report finds. Additionally, half of tweens ages 9 to 12 use social media, despite the age requirement being 13. As screen times for children average about five hours a day, what can parents do to limit their device use?…
Dr. Karena Wu, physical therapist, shares the 30-second “fitness snack” you can do at any time of day to keep your back muscles flexible and pain-free.
“Big Brother” Season 28 winner Rick Devens and wife Becca Devens have revealed she was recently diagnosed with breast cancer.
In July 2024, Patrick Mascoli, 29, of Boston, had just finished an ordinary run when something felt terribly wrong.
Apple’s second-generation AirTag is 21 percent off at the moment, putting it at its lowest price ever. Shop the deal today because it won’t last long.
Ulta’s early Black Friday sale just landed and it has some of the best deals. Save up to 50% on our favorite brands like Medicube, Clinique, Cosrx and more.
A day after Eric Bauza’s family announced the voice actor’s shocking death at the age of 46, the Los Angeles Medical Examiner has confirmed his cause of death.
Plant-based proteins come with all kinds of nutrients. These have anti-inflammatory benefits that support heart, gut and brain health, a dietitian says.
These are the best methods for cleaning stained, old wooden utensils, like spoons and spatulas, to make them look new again.
Matthew Perry’s sister Mia Perry Bowick remembered him in a documentary and on TODAY and shared how she learned to understand his substance use disorder.
Matthew Perry’s sister, Mia Perry Bowick, and Mary Robertson, director of the new docuseries “The One About Matthew Perry,” join TODAY to discuss how they are pulling back the curtain on the late “Friends” star’s life through never-before-seen footage and interviews. Mia opens up about her brother's battle with…
Try this dietitian-approved recipe for a snack that’s packed with plant-based protein, fiber, omega-3s and more. Made with apple and spices, it’s a tasty treat.
The Bedsure Heated Blanket is 42% off on Amazon for a limited time. The soft flannel throw has six heat levels, an auto shut-off and is machine washable.
Walmart has the Crocs Baya Lined Clog on sale for $30, half its usual price. The fleece-lined clog has 23,000+ ratings and doubles as a cozy house slipper.
The 2026-2027 flu season is starting early, fueled by an H1N1 strain with a new mutation. Here’s where flu activity is surging and how to protect yourself.
Popular Advent calendars sell out before December, so get yours now. Shop the best ones from Bonne Maman, Anthropologie, Squishmallows and more.
These soundbars and speaker systems from Sonos, Samsung and JBL are an instant upgrade to your home entertainment system. Here’s what you should know before buying one.
NBC News is tracking confirmed measles case counts and state infection tallies. This data will be updated regularly.
Podiatrists share tips for finding the best foot massager. Shop electric foot massagers from Amazon, SharperImage.com, Renpho and more.